This is where the cycle ends.
And where you begin.
You’re not too sensitive—
you’re profoundly attuned.
And with the right support,
that sensitivity becomes your superpower
Before I was a parent coach, I was a little girl learning to hide—wishing to disappear. I grew up in a home where emotions were either silenced or weaponized. I became the peacekeeper, the performer—the one who read the room before I even entered it. I thought being “good” meant giving 110%, staying small, and making others comfortable—no matter what it cost me.
It wasn’t until I started healing that I realized:
I thought love was about earning approval…
until I saw how it kept me depressed and disconnected.
I thought my job was to keep them happy…
until I realized I had no idea
what made me happy.
And I thought parenting would be about creating that picture-perfect family…
until I realized our kids don’t need perfection.
They need our presence.
They need our acceptance.
They need us to be whole, not heroic.
To raise emotionally secure kids, we have to feel emotionally safe in ourselves.
Now, I support empathic women and first-generation healers who are ready to do the real inner work—the kind that rewrites legacies.
Because conscious parenting isn’t just about what you say to your child.
It’s how you speak to yourself.
It’s how you breathe through conflict.
It’s how you lead—not by shutting down, but by showing up.
What I Bring to the Table
I help mothers who were called “too much” untangle generational patterns and come home to themselves—
calm, connected, and confident.
I turn shame into self-trust, meltdowns into moments of connection, and parenting overwhelm into clarity and calm.
Because parenting doesn't start with stopping your child's overwhelming emotions—
it starts with regulating yours.
The Foundation Beneath Every Transformation:
Healing starts with safety.
You can’t grow in survival mode. That’s why everything I offer is grounded in nervous system awareness, emotional safety, and deep compassion.You are not broken.
You’ve been shaped by systems and survival strategies that didn’t honor your needs. We don’t need to fix you—we just need to help you remember who you are.The old rules don’t apply here.
We don’t “good girl” our way through motherhood. We question what we were taught, discover what’s true for us, and redefine what strength really looks like.Shame doesn’t change behavior—safety does.
The world may have taught you to punish, perform, and push through—
but transformation comes through self-compassion, not self-criticism.Your story has power.
The very things you thought made you “too much” are often your greatest gifts. Together, we turn struggle into wisdom, and wounds into motivation.
A few lovingly chaotic facts about me:
Enneagram 2w4: your classic soft-hearted helper with a poetic twist.
When I'm stressed and need to find my flow, I bake French macarons.
Catholic school, born, raised, and survived.
Married to my lobster (IYKYK), who makes a mean chicken pot pie and laughs at all my dumb jokes.
I believe there is magic in the theatre, a truly sacred space.
Obsessed with books in a variety of fantasy, smut, and personal growth (bonus points if there’s witchcraft).
If I had a superpower? Helping moms feel lighter—softening jaws and shoulder blades worldwide.
I’m here for all Mamakind—and my purpose is to help you raise emotionally secure kids who love coming home to you, even when they’re grown and raising children of their own.
Feel like we’d vibe?
When you are ready, I’m here—
rooted in nervous system wisdom, radical compassion, and fierce love.
When you finally say yes to yourself, the cycle ends—and you begin.
Are you passionate about supporting families, empowering parents, and making a positive impact in the lives of children? If so, you've come to the right place! I welcome aspiring parent coaches who are eager to embark on a rewarding journey of helping others navigate the joys and challenges of parenthood by answering all of your questions about my journey with The Jai Institute for Parenting. I’d love to help you get started!