QUIZ: What’s Your Parenting Style? Discover Your Unique Approach to Raising Your Kids

QUIZ: What’s Your Parenting Style? Discover Your Unique Approach to Raising Your Kids

Parenting today is about doing things differently than our parents did, especially when it comes to food and body image. In this post, we explore how to foster a healthy relationship with food, break away from the old 'clean your plate' mentality, and raise children who love their bodies. It’s all about balance, understanding, and creating positive habits for the next generation.

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Perspective Shift: 3 Common Parenting Habits to Rethink for Stronger Connections

Perspective Shift: 3 Common Parenting Habits to Rethink for Stronger Connections

Feeling overwhelmed by parenting habits that don’t feel quite right? Shifting your perspective can make all the difference. In this post, I share 3 common habits parents fall into and simple ways to transform them into deeper connections with your kids. It’s not about being perfect; it’s about being present. Let’s explore how to make that shift together!

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